• Durable MAGNESIUM
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Gentle Support for Heart Health & Relaxation

Every cell in your body needs magnesium, yet up to 50% of us are deficient. This gentle, highly absorbable formula promotes heart health, stress relief and restful sleep with bioavailable magnesium glycinate.*

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What It Does

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Magnesium glycinate is a highly effective, chelated form of the essential mineral magnesium. Unlike other common forms, it's gentle on the digestive system and readily absorbed into the bloodstream for maximum cellular benefits.*

• Supports cardiovascular health*
• Eases feelings of stress and tension*
• Supports a healthy brain and nervous system*
• Promotes relaxation and restful sleep*

Why It Works

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Every cell in your body needs magnesium to thrive, yet by some estimates, up to 50% of Americans are deficient.*

Magnesium is involved in over 300 biochemical processes, including energy production, DNA and protein synthesis and cell signaling. It plays a critical role in maintaining heart rhythm, blood pressure balance, brain and nervous system health, bone density and more.*

Are You Magnesium Deficient? Here Are Some Common Signs
Muscle aches or spasms, mental tension, anxiety, headaches, brain fog, difficulty sleeping, and suboptimal cardiovascular health are some of the most common signs your cells aren’t getting enough magnesium.*

The Unique Benefits of Magnesium Glycinate
Made with highly absorbable magnesium glycinate, Durable MAGNESIUM delivers magnesium to your cells in a form they can use—without the laxative effect other magnesium supplements are known for.*

Magnesium glycinate is chelated, meaning that the mineral is molecularly bound to the amino acid glycine, which makes it significantly more absorbable—and more effective.*

Glycine also provides some unique benefits: It helps maintain neurotransmitter balance in your brain and supports a healthy, relaxed nervous system. This makes magnesium glycinate the magnesium form of choice for reducing anxiety and promoting a calm, yet energized mental state. Taken before bed, magnesium glycinate will help you enjoy more restful sleep.*

Magnesium Is a Must for Cardiovascular Health
Durable MAGNESIUM provides powerful support for a healthy cardiovascular system. Magnesium helps relax the smooth muscles within blood vessels, which encourages healthy arterial function and normal blood pressure.*

Directions & Label Information

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Take two capsules once daily with food or as directed by your healthcare practitioner.
Durable MAGNESIUM

Infuse Your Cells With Highly Absorbable Magnesium

Magnesium Glycinate
An essential mineral, magnesium is needed for over 300 biochemical reactions in the body. The glycinate form is gentle on the digestive system and readily absorbed into the bloodstream.*

Chelated for Maximum Bioavailability
The magnesium in magnesium glycinate is chelated, or bound, to the amino acid glycine, which makes it significantly easier for the body to absorb. Glycine also supports brain and nervous system health.*

Frequently Asked Questions

Dr. Kevin Passero Answers

Functional medicine expert, licensed naturopathic physician
and Durable co-founder Dr. Kevin Passero answers your top questions.

What’s the difference between the glycinate, citrate and other forms of magnesium?

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Magnesium comes in various forms typically attached to another molecule in a structure called a chelate. Differing chelates of magnesium lend themselves to different therapeutic actions due to changes in absorbability and based on the biological properties of the attached molecule.*
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Magnesium glycinate is a chelate structure where magnesium is attached to the amino acid glycine. It and magnesium citrate are considered the most highly absorbable forms of magnesium. However, unlike magnesium citrate, magnesium glycinate does not produce a laxative effect in the large intestine, making it gentler and often more tolerable than magnesium citrate.*
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Magnesium glycinate has other unique and beneficial effects due to the action of the amino acid glycine. This amino acid plays an important role in the neurotransmitter balance in your brain and supports the health of the nervous system.*

How long will it take to feel the effects?

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Like most nutritional supplements, Durable MAGNESIUM will take time and consistent use to build up in your system in order to achieve maximum effectiveness. However, depending on your current magnesium levels, you can expect to feel some benefits more quickly—often beginning the first time you take it. You might notice that you feel calmer and less stressed or tense. Take Durable MAGNESIUM before bed for better, more restful sleep.*

What causes magnesium deficiency?

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Due to modern farming practices and soil depletion, magnesium levels our food supplies have fallen dramatically over the last 50 or so years. As a result, most of us aren’t getting the magnesium we need from our diets—even if we make an effort to include healthy, magnesium-rich foods—which makes supplementation a must.*
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Stress can also contribute to magnesium deficiency. When we’re under stress, the body moves magnesium out of the cells for protection and regulation.*

Are there any side effects?

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There are no significant known side effects associated with taking magnesium glycinate. Notably, unlike other forms of magnesium, it will not cause digestive distress or have a laxative effect. However, pregnant or nursing women should always consult with their health care provider prior to using any supplements. Additionally, if you a have any medical conditions or are taking any type of medication, it’s best to check with your health care provider before taking any supplements.*
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