Durable® Vitamin & Supplement Blog & Natural Health News

I often get questions from my patients about trending products and supplements to support their longevity, such as NAD+, and this is what I explain to them... 

Emerging research suggests that certain specific strains of probiotics could play a significant role in lowering cholesterol levels and supporting heart health.

Dr. Passero discusses which natural remedies can help you overcome mental fatigue and brain fog while supporting your body through physical stress.

Aging is a natural part of life, but how we age—whether gracefully or with increasing health challenges—depends a great deal on the health of our cells.

If your probiotic is not genetically verified down to the level of the strain, you have no idea what effects it might have on your body. 

Learn why this powerful antioxidant has gained tremendous popularity—and how it works from the inside out to support every cell in your body.

If you are experiencing one or more of these 10 symptoms, your liver may need additional help to effectively support healthy detoxification.

If you're still dealing with reflux despite avoiding obvious food triggers, these seven surprising causes of heartburn and acid reflux might be to blame.

Green tea extract and berberine extract have emerged as two of the best nutrient options to aid weight loss. But what do berberine and green tea actually do, and which...

Learn the 10 “dos” and “don'ts” Dr. Passero shares with his patients to help them maintain the healthy balance needed to achieve their weight management goals.

Learn about the extraordinary benefits of citrus bergamot as a natural approach to effectively lowering cholesterol and what to look for in a citrus bergamot supplement.

Explore the benefits of red yeast rice for cholesterol, what to look for in a supplement, and potential side effects to be aware of.

Learn the top 10 meal-planning tips Dr. Passero recommends to his patients to better their cardiovascular health, plus get an easy-to-follow meal plan that promotes healthy cholesterol levels.

Seasonal depression is a condition characterized by low mood when daylight is in short supply. Good news is there are effective non-drug therapies that may help boost your mood. 

Pain is a complex and subjective experience, but at its root, it is a product of signaling in the nervous system. PEA is believed to operate through several interweaving pathways.

Taking your blood pressure at home has become a convenient way to keep track of your health. However, getting accurate readings is key. Here are the top five mistakes to avoid...

Certain lifestyle choices, such as diet, can play a significant role in the mental deterioration process – especially when it comes to the link between cholesterol and memory loss.

It is well known that high cholesterol is a major risk factor for cardiovascular problems, but did you realize that it can also cause body aches and pains?

Gold-standard research published in the most prestigious medical journals shows you can effectively address high cholesterol and lower your cardiovascular risk without having to take statins.

A good night's sleep plays a crucial role in maintaining our mental and physical health, and the consequences of not getting enough quality sleep can be deadly serious. A recent study...

Poor sleep patterns contribute to premature cellular aging, in addition to adversely impacting our daily quality of life. Mood swings, poor focus, food cravings and fatigue are only a few...